Bas Lebesque

Coach omschrijving

I started my career in Hotel Management (working 100 hours a week and smoking 2 packs a day). I realised very quickly that this life was never going to be sustainable for me. I quit smoking and I made a switch to banking and financial markets. After some very good 12 yrs I took a sabbatical and during this period I lived in Rio de Janeiro and traveled through Australia. After this sabbatical I went back into Financing as a freelance consultant.

My career took me to many different places (Boston, Shanghai, Paris, Brussels, Luxembourg) and I loved that experience. On the other hand it always felt that there was something missing for me.

In 2011 I started my own health journey. I have always been active, running and playing squash however in 2011 I added crossfit to my activities. As I increased my physical activities I had to become more and more aware of my nutrition. A long the road I started drinking less and less and I stopped drinking in February 2017, which totally felt natural and not at all like a sacrifice.

The latest part of my health journey was a mental one. Having attended and more so I been inspired by Byron Katie and Dr Joe Dispenza. Both their work is now part of my routine.

My journey is far from over, but I am loving every step of the way. Right now I am embracing Minimalism and Wim Hof’s work - exposure to cold plus breathing technique. I believe this to be super beneficial for my energy and health.

Working with me

• increased energy
• control over your life
• increased happiness and satisfaction
• better work/life balance

I am looking forward to hear your story, send me a message and we can schedule a free first session.